Coping During the Holiday Season

While many are counting their blessings and marking this season with celebrations, it can be painful for survivors to navigate. For many, this holiday season will mark the first time celebrating since the loss of a loved one.


Whether you're going through this yourself, or know someone who is, here are a few strategies and helpful links to consider: 


Holiday Survival Strategies

Coping with the Holidays 

Resources at Mental Health of America 

National Center for Grieving Children and Families